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#Bas rutten gym reviews how to#
He emphasized how to use your eyes to build body shots into your combinations. For someone who has already been sparring and fighting, Bas addressed the concept of baiting your opponent so thoroughly.Sue Garski and Katalin Give You the Best Lessons Learned From Bas Rutten’s Seminar.
#Bas rutten gym reviews full#
Bas presented this high stepp’in styled- knee strike, power elbow (from the same side), which had full torso rotation through the target which lead to a winds up of the hook/uppercut – which can then be thrown to the head/body or body/head. When your hips drive forward in the traditional manner of a thai style knee, you compromise a little bit of your footing, your ability to base and quick access to your close quarter strikes (elbows are the most obvious). From a square fighting stance it is not as useful to fully drive your hips forward. It definitely punches up and into the opponent, but it is without the hip drive traditionally taught with thai knees.
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The knee strike that Bas teaches in a clinch looks like a single leg high step. He doesn’t drive his hips forward on a knee strike in a clinch.Without pivoting in this position there is strain placed on the knee. The body bladed and the lead foot is often internally rotated. Juxtapose is a boxer’s/ kickboxer’s stance. I am one of those people that believes a hook requires a pivot, but not necessarily in a forward facing stance with the lead foot pointing forward. The obvious argument is that it will lead to torque in the knee.
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Granted this wind up should come from a counter offensive position or because you completely rotated into your cross. He emphasizes power, but teaches you to generate it from rotating your torso and winding up the hook. This places the lead arm in a position to generate more power, because a traditional lead jab does not fit. Bas teaches a completely square stance or forward facing fighting stance (similar to the one taught in Krav Maga). So what does Bas have to say about the striking game that is considered controversial? Bas provided a presentation that spoke to all levels in the room and I left feeling like one of my kids driving home from an afternoon at the water park: happy, hungry and fulfilled. Many of the senior students and instructors were able to focus on the details and fine points. Truthfully, I believe a lot of it was over the heads of many attendees, but not because Bas spoke unclearly, but because they were at a stage of simply learning how to just throw punches. The information was presented with a thorough explanation and lots of time to practice. But a secret about me- I never get bored of punching – EVER! Said and I felt like we were the only ones in the gymnasium. I never felt at any moment that I was training something that was beneath me. So the cross section of attendees was huge. This workshop had children, new students, law enforcement, other instructors from out of town and us. how they should be everyone’s bread and butter how to play them off of defense and kicks,ģ. Said Hatim (my ideal training partner, fellow martial artist and co-worker) and I relished in the opportunity to practice basics and re-learn Bas’s perceptive on these hand combos. But these are the best types of seminars. Then I told them it was 3 hours of this topic and they scratched their head. About 70% of the content presented by Bas focused on variations of the hook, cross, hook and the cross, hook, cross. Many of my students were wondering why I would take a workshop that covered the cross and hook punch. Although Bas Rutten and his Fighting System presents a couple things considered controversial in the fighting sports, he does a great job justifying ‘the whys.’ This was the 3 or 4 th seminar I have taken with Bas (I can’t really remember), but it did not fail to deliver. It was hosted by my friend and colleague Sue Garski, the Owner of Illinois Krav Maga. Bas Rutten came to Chicago-land last weekend to offer a striking seminar.